because my breakfast was a fail yesterday I chose to try eggs today. I have a bunch of generic egg beater cartons, but was craving a “real egg”. So, I made an over-easy egg with toast.
I used the bread to absorb the yolk and it was so good. I haven’t done this in forever!
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4 minuutin alavartaloharjoittelu juoksijoille
Five lower Body exercises for Runners! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
Glute Bridge
Donkey Kicks – alternating sides
Clamshells – alternating sides
Get much more info on RunEatRepeat.com
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Marathon training Day 2
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I also had an orange on the side and some blueberries.
Now, I am off to spend some time with my most current magazine and the elliptical. I am really less inspired to work out because I can’t run, but I’m still making sure to do something each day. I may not be burning numerous calories, but I want to stay in the practice of exercising in the morning.
On the agenda for today:
– Elliptical
– study for HTML final exam
– breathe article
– speak to house management about lease
– Weight loss Wednesdays post
– Babysitting till 7pm
Hyvää keskiviikkoa! only two much more days until I’m headed to Las vegas and then spending the rest of the week in California!!!
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