Hello! Miten menee? I have a new round of concerns from you as well as your online running buddies! These were some great concerns too! I got a few about egg freezing that are a lil serious, a running weather condition concern as well as more. If you have a question… ask! Email: RunEatRepeat@gmail.com or leave it in the comments on Instagram @RunEatRepeat
Also… this was my lunch yesterday… I was craving a big baked potato as well as hooked it up.
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Here’s the video with all the answers. I’ll put the time stamp below next to every concern so you can jump to the response you want… [it’s in brackets behind the question]
Your concerns on rain/snow during the Yosemite half Marathon, what I’m going to do with my eggs, what if my partner doesn’t want to utilize them, am I going to make my youngsters run… as well as more! inspect out the publish for more!
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The Yosemite half is Saturday as well as is forecasting snow/rain! Ack! Mitä minä tarvitsen? [ 00:14 ]
Layers. try to stay dry before the race starts. wear a poncho or something water resistant to start.
Keep your base layers – sweat wicking gear. Then, layer warmer clothes over that.
Your top layer can be waterproof. inspect the temperatures. water resistant gear can get truly warm.
Bring a modification of clothes for the end.
Pidä hauskaa! believe of it as an adventure!
Egg Freezing Question: [ 2:47 ]
Part 1: What are you going to do with your frozen eggs if you got naturally pregnant?
I’d donate them to somebody who desired them… or if nobody wants them to science.
Part 2: What if your partner doesn’t want to have a infant with the assisted fertilization?
When did you have the highlights on your hair? looks cute! [ 5:51 ]
Kiitos! I believe I got them about 2 weeks ago!
How do you stay inspired to eat healthy? [ 6: 55 ]
This is a lil bit of a prolonged answer… I believe intuitive eating as well as listening to my body truly has helped. I try to believe about exactly how I feel after I eat something or exactly how I want to feel.
I suggest the book Intuitive eating if you’re not familiar with the concept.
How do you stay inspired to run? [ 10:30 ]
This is easier than the eat healthy question!
If as well as when you have kids, will you have them run? [ 12:06 ]
I believe I’ll handle it similar to exactly how I handle running with people in my life now…
Can I get a do over on satisfying you next time I go to LA? [14:12 ]
Joo!
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Need some healthy eating ideas?
Check out the recipe page for simple as well as healthy recipes!
And a new Run eat Repeat Podcast will be out soon!
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